Natural Remedies For Headache

Though resolving a headache can be as easy as popping a pain reliever, it’s important to know that there are effective natural remedies.If you want to avoid growing dependent on pills, here are seven natural ways to treat and prevent the uncomfortable, annoying, and sometimes-painful pounding in your head.   

Quick Tips To Look Better Naked

Improve How You Look And Feel In the Buff

While we know that we should love and accept our bodies—and we’re working on it!—that doesn’t change the fact that most of us dread getting into a swimsuit…let alone our birthday suit. Whether you want to look better for yourself or feel more confident with your partner, we’ve consolidated 11 tips that can quickly improve how you look and feel in the buff.     

10 Foods that Fight Bloating & Flatten Your Stomach

Bloating is caused by excess fluid retention and/or trapped gas that accumulates in your digestive system.   

To fight bloating the natural way, take a two-pronged approach: avoid foods that most commonly cause it and start eating more foods that help fight bloating symptoms.   First, what to avoid: The most common culprits of bloating are salt (steer clear of packaged and other foods high in sodium), fatty foods, alcohol, raw vegetables, sugars and sugar substitutes, and carbonated beverages. And of course avoid foods to which you may be intolerant or allergic.

How to Make Ice Cream Without an Ice Cream Maker -Vanilla,strawberry&Chocolate flavor ideas provided.

Vanilla ice cream with nut sprinkles

Yes you can actually make ice cream without an ice cream maker!!!

Ice cream and sharwama are my favourite treats  and I love preparing mine at home especially when my friends are around and of course I do that without an ice cream maker.

All you need are just two ingredients and a flavor of your choice

Nigerian Shawarma (Chicken and Beef Shawarma Recipe Provided)

Nigerian Shawarma  is the ''Nigerian-style'' of the famous Shawarma (made with beef or chicken filling). This tasty snack has become a popular meal for evening hangouts especially for us ladies *winks*.

How to Make Nigerian Pancake: Nigerian Pancake Recipe

Nigerian Pancake is quite different from the regular pancake. The ingredients consist of sugar, pepper and onion, which gives the pancake a sweet, slightly spicy and savory taste, that will keep you asking for more.

Nigerian pancakes come out irresistible; you should try it out. Here's an easy recipe, you'll surely love. Enjoy!

Nigerian Pancake with homemade raisin syrup&cream cheese

Natural Foods That Will Increase Your Performance In Bed

Trying to turn up the heat in bed? Or spice up your sex life? Eating the right kind of foods can act as an aphrodisiac and boost up your performance in bed. Over the ages, people have gone through extreme lengths trying to find libido boosters to improve their sexual performance in bed; however modern pleasure seekers have it easier because it has been shown that some natural foods which contain some vitamins and mineral components are the secret to a great performance in bed. Here is a list of some natural foods and herbs which have been found to produce noticeable results in improving sexual health and performance.