Ten Home Remedies For Stretch Marks That Works

Stretch marks are caused by rapid skin growth, when the skin is not given enough time to stretch naturally without tearing. The marks that you see are essentially showing you where the skin has ripped.Stretch marks are one of the most common marks found on the human body. Whether you develop them as a result of pregnancy, rapid weight gain, surgery, or for any other reason, you may find that they bother you. They can cause you to lose confidence and feel more self-conscious.

In most cases stretch marks are permanent, if steps are not taken to help them fade. There is usually no way to get rid of stretch marks completely, but rather the goal is to help them fade away and become less noticeable so you can hardly see them at all.

and at least one of these home remedies for stretch marks should be able to help you out too.

Ten Home Remedies for Stretch Marks That Work

1. Vitamin E Oil: It seems that everyone is always trying to offer their own opinion on what actually works and what does not work when it comes to home remedies for stretch marks. One of the most well-known home remedies for stretch marks is to use some vitamin E oil. 

• You simply rub the oil over the stretch marks, twice daily, until you start to notice an improvement. You can purchase the vitamin E oil or capsules which you simply break open to release the oil from inside.

2. Coconut Oil: Some people swear by coconut oil as one of the best home remedies for stretch marks. 

• After only a few applications you should start to notice the appearance of your stretch marks improving, and after a week or two you may hardly be able to see the marks at all.

3. Castor Oil: Castor oil, which is used in the treatment of a number of skin problems such as wrinkles, age spots, moles, dark spots, fine lines and pimples, can also be used to get rid of stretch marks.

• Apply some castor oil to the stretch marks and gently massage the area in circular motions for 5 to 10 minutes.
• Wrap the area with a thin, cotton cloth. Using a hot water bottle or a heating pad, apply some heat to the affected area for at least a half an hour.
• Repeat this process daily for a minimum of one month to notice positive results.

4. Coffee Grounds: You can also try cold coffee grounds if you are interested in home remedies for stretch marks. The caffeine helps to stimulate blood flow and smooth the appearance of your skin. Remember to do this once in the morning and once at night, over each area of stretch marks on your skin for the best results. 

• Rub the coffee grounds in a circular motion with a bit of pressure to ensure you are as effective as possible.

5. Lemon Juice: Lemon juice is naturally acidic which helps heal and reduce stretch marks, acne and other scars.

• Rub fresh lemon juice gently onto the stretch marks using circular motions. Allow the lemon juice to soak into your skin for at least 10 minutes before rinsing it off with warm water.
• You can mix  cucumber juice and lemon juice of the same quantity each and apply the mixture on the stretch mark

6. Olive Oil: Olive oil contains a lot of nutrients and antioxidants that help improve various skin problems including stretch marks.

• Massage slightly warm extra - virgin olive oil into the affected skin area. The will improve the blood circulation and reduce the stretch marks to a great extent.Leave it for half an hour so that the vitamins A, D and E present in the oil are absorbed by the skin.
• You can also mix olive oil with vinegar and water and use it as a night cream. This will keep your skin stay moisturized and also exfoliate the skin.

7. Aloe Vera: Aloe Vera gel can be directly apply on the affected skin area, and allow for 20 minutes and then rinse the skin with lukewarm water.

• You can also make a mixture with one - fourth cup of aloe vera gel, oil from vitamin E capsules and oil from five vitamin A capsules. Rub this mixture onto the skin until fully absorbed. Repeat this process daily.

8. Egg Whites: Eggs are a rich source of protein, which contains amino acids and proteins. To get a visible effect, you have to use egg whites.

• Whip the whites of two eggs gently with a fork. Clean the affected skin area with water and then apply a thick layer of egg whites with a makeup brush.
• Allow the egg whites to dry completely and then rinse the area with cold water.
• Finally apply some olive oil on the skin to keep it moisturized.
• Repeat the process daily for at least two weeks and watch for positive results.

9. Almond Oil: Mixture of almond oil and natural white sugar is one of the best natural remedies to get rid of stretch marks.

•  Mix a tablespoon of raw sugar with some almond oil and a few drops of lemon juice. 
• Mix it well and apply it on the stretch marks and other skin areas.
• Gently rub the mixture on the skin for a few minutes every day before taking a shower.
• Do this for a month or so month or so and watch your stretch marks become lighter.

10. Potato Juice: Potato juice contains vitamins and minerals that foster growth and restoration of skin cells.

Cut a medium- sized potato into thick slices.

Take one of the potato pieces and rub gently ob the stretch marks for a few minutes. Make sure the starch from the potato covers the affected area.

Allow the potato juice to dry for some time and then wash it off with lukewarm water 

Overall, it is certainly reassuring to know that there are many effective home remedies for stretch marks you can try. When you would rather avoid medication, chemical-based and other products, you can rely on these remedies to at least help your stretch marks fade and become less noticeable. These home remedies are all natural, so you can feel safe trying them and continuing to use them in the future, not only as a removal method for stretch marks you already have, but also to prevent more from developing in the future.