Goodness of Okra

With Okro you can never go wrong.The vegetable okra (okro) is a popular one and it is included in many diets. Being a vegetable, it is obvious that okro is healthy and should be included in your menu. Here are a few specific health benefits of okro:

Things You Never Knew Banana Can Do for You

Banana is one of my favorite fruits, and I don’t need to be convinced why I should eat them, although after discovering the many health benefits and reasons to add them to our diet. I think you should also make it your favourite.

Banana combats depression, make you smarter, cure hangovers, relieve morning sickness, protect against kidney cancer, diabetes, osteoporosis, and blindness. They can cure the itch of a mosquito bite and put a great shine on your shoes. Here are 25 reasons to eat bananas you might have never considered before.

How to Cut Onion Without Tearing

Why do onions make you cry, and how can you prevent it from happening? They're made up of a tunic of outer leaves (the brown layer), scales (the white firm juicy edible part), and the basal plate (often called the hairy part or the root). When you cut the basal plate or shoot, they release an enzyme. That enzyme reacts in the rest of the onion to release a gas. When that gas combines with water, it creates an acid. If that water is in your eye, you have acid in your eye. Whoops. So, if you still have that onion hankering, start with Step 1 below to stay tear-free!

Sexual Benefits of Onion

                                                            

Onion is a great source of minerals and it not only helps regulate the blood sugar of the body because it is a great source of chromium but it also increases the production of good cholesterol and helps keeps your heart in shape.  Apart from these great benefits onion is shown to play a role in preventing cancer, gastric ulcer and is a great at reducing inflammation and infections.  But I am sure you are not here to learn about these things. So straight to business.