Wednesday, 14 June 2017

Goodness of Okra

With Okro you can never go wrong.The vegetable okra (okro) is a popular one and it is included in many diets. Being a vegetable, it is obvious that okro is healthy and should be included in your menu. Here are a few specific health benefits of okro:

Things You Never Knew Banana Can Do for You

Banana is one of my favorite fruits, and I don’t need to be convinced why I should eat them, although after discovering the many health benefits and reasons to add them to our diet. I think you should also make it your favourite.
Banana combats depression, make you smarter, cure hangovers, relieve morning sickness, protect against kidney cancer, diabetes, osteoporosis, and blindness. They can cure the itch of a mosquito bite and put a great shine on your shoes. Here are 25 reasons to eat bananas you might have never considered before.


Tuesday, 13 June 2017

How to Cut Onion Without Tearing


Why do onions make you cry, and how can you prevent it from happening? They're made up of a tunic of outer leaves (the brown layer), scales (the white firm juicy edible part), and the basal plate (often called the hairy part or the root). When you cut the basal plate or shoot, they release an enzyme. That enzyme reacts in the rest of the onion to release a gas. When that gas combines with water, it creates an acid. If that water is in your eye, you have acid in your eye. Whoops. So, if you still have that onion hankering, start with Step 1 below to stay tear-free!

Sexual Benefits of Onion

                                                            Image result for picture of onion

Onion is a great source of minerals and it not only helps regulate the blood sugar of the body because it is a great source of chromium but it also increases the production of good cholesterol and helps keeps your heart in shape.  Apart from these great benefits onion is shown to play a role in preventing cancer, gastric ulcer and is a great at reducing inflammation and infections.  But I am sure you are not here to learn about these things. So straight to business. 

Wednesday, 26 April 2017

TYPES OF VAGINAL DISCHARGE AND POSSIBLE CAUSES

Vaginal discharge is most often a normal and regular occurrence. However, there are certain types of discharge that can indicate an infection. Abnormal discharge may be yellow or green, chunky in consistency, or have a foul odor. Abnormal discharge is usually caused by yeast or bacterial infection. If you notice any discharge that looks unusual or is foul smelling, you should see your doctor for diagnosis and treatment.